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Normally $97 - Today Only $19

Unlock the secrets to AUTHENTIC self-care on your next vacation.

Join hundreds of women who now walk confidently in their natural state on incredible sauna & spa wellness escapes in Europe. 

Travel gurus won't tell you this:


But there’s a proven shortcut to coming home from vacation rejuvenated.

Self-care so great your friends will ask why your skin is glowing…

Without pretension or breaking the bank.

And your vacations will never look the same again.

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Natural Wellness. Affordable Luxury.  

Imagine taking such incredible European trips…

Not getting beaten down by being a “tourist”...

That even you are left in disbelief.

You share stories of thermal spas and saunas with your friends and family...

Who can’t believe you braved nude sauna.

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Pure Relaxation.  Phenomenal Self-Care.


In fact, not long from now…

You’ll see the sights, drink the wine, visit the museums... 

But not be beaten into fatigue and overwhelm.

You’ll navigate to the best wellness centers.

You’ll be able to walk through them naked with confidence...

I know this sounds too good to be true...

But that’s what happened to me and dozens of other users!

Nude Normalcy. Not about sex.

In European culture, nude saunas are completely normal and have nothing to do with sex or hookups. 

They are all about relaxation and wellness. 

People of all ages and backgrounds enjoy saunas to unwind and rejuvenate. 

It's a respected tradition focused on health and tranquility.


Intimidated. Zero nude confidence.


My name is Morgan Fielder...

And when I started going to European nude saunas... it was a bumpy ride!

Perhaps you can relate?

I was an avid traveler, hoping to have authentic and growth experiences...

I was too intimidated to step foot inside a hammam, German sauna or Italian therme.

I missed countless once-in-a-lifetime wellness opportunities...

And to make things worse...

I started doubting myself, thinking I didn't belong.

Fast-forward to 10 years later.


Today, I co-own a leading women’s empowerment platform.

I’ve spent years visiting all kinds of sauna wellness centers...

And discovered hidden tricks to overcome self doubt!

I’ve visited saunas in over 10 countries...

But the best part?

I can now walk nude in co-ed public saunas effortlessly.

I no longer have to guess on etiquette, customs or rules...

I know exactly what to do to make my European trips restorative and unforgettable!



Self Doubt.

Faux Pas.


I want to be honest with you...

It took me 10 years of traveling Europe to get here...

10 years of frustrating trial and error.

The good news?

There’s an easier alternative!

I've created a simple blueprint for people just like you.

Find confidence in your body through Transformative Travel.


If you too want to skip the learning curve...

And discover how to figure out the complexity of European sauna culture in record time…

So you can balance your tourist time with self-care…

Even if you have never done it before...

Then this is for you!

Introducing…Love Your Body: Traveler’s Guide to Embracing Sauna Culture Guide

A step-by-step blueprint to feel confident in nude saunas.

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A Resource That Will Remove All Doubts, Questions, And Fears

The first step to rejeuvenate after a long day of touring.

Take control of your self-care.

I’ll reveal tips and tricks to build confidence...

And show you how to navigate European sauna culture.

Normally $97 - Today Only $19

If you’d like more information about our guide click below.

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Connection to Authentic European culture.

Taking European vacations are great...

But do you know what’s even more rewarding?

Balancing self-care with tourism.

Going beyond the travel bucket list.

Showing your bravery to dive into real culture…

Get countless kudos...

Leaving your friends and family in awe!

Self-care rituals you’ll never forget.


Aufguss. Cold plunge. Mineral springs.

Good times spent with your friends and family...

Feeling inspired by being confident in your body...

These are the things that make life worth living.

Don’t let your vacations only be draining...

Make them memorable, healing and unique.

Learn to navigate sauna etiquette.


To make your spa visit seamless...

You need to know what to look for in each country.

Rituals, hygiene, timing, process.

The truth is most people don't know these things.

But don’t worry.

I’ll show you how to think like a local...

So you can recognize etiquette norms.

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Feel confident. Tell a new story about your body.

Walking naked in public…

It’s like opening your eyes for the very first time.

It’s fantastic to visit a spa...

But how do you take it further?

How do you transition from simple spa trips to transformative travel?

The secret is connecting with your vulnerability.

That’s why the strongest experiences tell a new story.

Go from just checking off the bucket list on your self-care rituals to meaningful journeys...

That speak to the soul of your heart!

Zero jargon. Etiquette and planning made easy.


Visiting a public sauna doesn't have to be confusing.

I’ll show you how to build confidence in simple language.

The key is being prepared.

You don’t need a PhD to take transformative trips in Europe!

Prior knowledge is not required.

A publisher you can trust.


We're here to remove the unknown, the doubts & the fear of missing out.

We’re Leanna and Morgan, creators of Sauna Adventures, American expats and moms. 


We have found the experience of German (and other) sauna spas to be empowering, especially for body image and confidence. 


Not to mention the health benefits and relaxation!

Stop feeling overwhelmed. Let us help.

We’ll answer the questions you have and the questions you don’t even know you have.

Your Vacation is worth thousands of dollars.

Visiting a public sauna doesn't have to be confusing.

But are you making the most of it?  

Unlock your full wellness potential…

And have the best vacation of your life…

Sign up now. 

Get started in 3 minutes.

Built by American Expats

Through our personal experience in German, Austrian, Italian and Swiss spas and the hundreds of hours we have spent researching the “ins and outs” of nude sauna (ps, you have read my 101 tips, right?) We’ve prepared this crash course to answer the most common questions that first-time sauna goers have.


There are no written rules at a Saunahof or Thermal Bath in Europe! However, there IS an unspoken way of doing things! We will teach you all of the “Sauna Etiquette” and “rules” so that you can confidently walk into one and fit right in!


Chances are, if you are anything like the 91% of women (and 85% of men!) who have ever felt embarrassed, ashamed, or nervous about their body, the idea of a nude sauna may be the last thing you want to do. We’ll help ensure that you feel safe and confident that exploring the European Sauna culture actually BOOSTS your confidence and appreciation for your own body image.

Authentic Europe

If you love to travel and are eager to immerse yourself in the local wellness culture, then you are about to experience a whole different side of European travel!  

Learn at your own pace. Anywhere in the world.

Visiting a public sauna doesn't have to be confusing.

Lifetime access.

Guides available on mobile or laptop.

Instant access.

Traveler's Guide: What You'll Get

Our Traveler's Guide is here to help you navigate the unique customs and practices of saunas across Europe, ensuring you feel confident and comfortable all while have a relaxing, respectful, and locally authentic experience!


Insider Tips

Discover the best practices for different countries, whether it's Germany, Italy, or Hungary, and avoid any embarrassing faux pas.

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Financial Savings

You thought wellness centers meant luxury travel, didn’t you!? What if I told you that you could have luxurious FEELING trips and vacations but at a shockingly low price when you know how to embrace the public saunas in Europe.

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A New Way Of Exploring Local Culture:

As cliche as “off the beaten path travel” may be, there are still ways to explore a truly authentic side of traveling.


Free Bonus: Secret Austrian Spa Checklist

Our expertly curated workbook of off-the-beaten path Austrian Therme Hotels with natural hot springs and saunas to have the best vacation. 


Maximized Travel Potential

Understand how to make the most of the amenities, from thermal hot springs to luxurious massages and body scrubs.

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Etiquette Cheat Sheet

A quick printable to bring with you on your travels so you'll never make an embarrassing faux pas.

Normally $97, Today only $19
Get Started Now👎

Dry Sauna

3 Free Bonuses

Free Bonus #1: Secret list of thermal spas & sauna resorts in Austria

  • Discover the hidden gems only locals visit.

  • Whether you’re on a city break or adventure escape...

  • These places will help you unwind and relax in luxury.

  • Tourist traps will be a thing of the past.

Value: $99

Free Bonus #2: Sauna etiquette cheat sheet

  • It’s natural to forget what you learn.

  • But what if you could have a quick guide to never forget the tips you’ve learned ...

  • Get a quick printable cheat sheet to sauna etiquette...

  • Faux pas. Never again. 

Value: $39

Free Bonus #3: Private Community

  • Join women like you in our private online community.

  • Share your trip dreams. Get feedback. Stay inspired.

  • Enjoy a free lifetime membership.

Value: $360/year

Total bonus value  $99 + $39 + $360 =  $498

👏Free if you sign up today. ✨

If you’d like more information about our guide click below.

Don't take my word for it.

What people are saying...


 "Before going to the saunas in Baden-Baden with LeAnna, I was terrified to show my naked body in front of anyone. LeAnna was patient and kind, reassuring me every step of the way. Within just an hour, I was hooked! The empowering feeling from seeing so many people confident in their own bodies gave me the confidence to appreciate mine much more!"


Joining Morgan and LeAnna at their retreat in Lindau was life-changing! I had never been to a sauna before, let alone a nude one. Experiencing the sauna culture wasn’t even on my radar. Having Morgan and LeAnna teach us each step of the way was a huge relief and gave me the confidence to explore saunas on my own!


“It's impossible to believe, but now I'm hooked on sauna.  Getting into cold plunging too and it really helps my skin and body confidence.”

Frequently Asked Questions

This course is perfect for anyone planning to visit European saunas, whether you're a first-timer or an experienced sauna-goer looking to deepen your understanding of European sauna culture.

Yes, you can access the course on any device with an internet connection, including your computer, tablet, or smartphone.

Normally $97, Today only $19
Get Started Now👎

Dry Sauna
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